Causes Of Anaemia, Symptoms And Treatment

Anaemia is a prevalent health issue worldwide. We all know that haemoglobin in the body is critical, and it helps in carrying oxygen in the entire body. It leads to anaemia when you don’t have enough red blood cells, when your haemoglobin is too low, or when your organs and tissues don't get enough oxygen. And with that, you begin feeling dizzy, fatigued, weak, tired or short of breath. So, in this blog, we will discuss anaemia causes and treatment.

What are the symptoms of anaemia?

In the beginning, anaemia can be mild or may not show any symptoms. But gradually it became serious and got worse. So, if you have anaemia, then you may see these symptoms:

· You may feel tired, weak or fatigued.

· Shortness of breath

· Cold hands and feet

· Pain in the body, including joints, bones, chest and belly

· Pale or yellowish skin

· Irregular heartbeat

· Headache

But if your anaemia worsens, then you may see symptoms like mouth ulcers, pale skin colour, a sore tongue, and feeling lightheaded when you stand up, etc.

So if you experience any of these symptoms consistently, it's essential to consult a medical professional for an anaemia diagnosis and cure.

What are the causes of anaemia?

The anaemia causes and treatment can be developed for various reasons, so it is important to understand the root cause for early treatment. The causes of anaemia are:

Anaemia caused by poor production of red blood cells:

Occasionally, your body doesn't make enough red blood cells, and this happens because of

Lack of nutrition:

Iron deficiency: This is the main cause of anaemia. If you don’t have enough food which contains iron, then it can lead to a deficiency of haemoglobin, afterwards cause anaemia.

Vitamin B12 deficiency: If enough B12 is not in your diet, then it can lead to a deficiency of red blood cells.

Bone marrow: Bone marrow is where red blood cells are made.

· Cancer or tumour, then it can affect the bone marrow,

· Side effects of chemotherapy and radiation

· Aplastic anaemia in which the bone marrow stops making blood cells.

Long-term disease:

Kidney disease, chronic infection or inflammation leads to a reduction in red blood cell production.

Anaemia caused by blood loss:

• If the woman is going through a heavy menstrual cycle
• Frequent blood donation
• Blood loss from digestive health issues like ulcers, colon cancer
• Blood loss from any injury or accident
• Bleeding before or after the surgery
• Many women face excessive bleeding during childbirth.

Anaemia caused by the destruction of red blood cells

• Side effects from certain medicines
• Exposure to harmful chemicals
• It can also be caused by an inherited condition or can be acquired by conditions like Thalassaemia – problems in haemoglobin production and  Haemolytic anaemia – Usually, in this, your cells break down or die faster than usual.
•  Infections like malaria, dengue
• ·Clotting disorder and prosthetics

 Other conditions: Anaemia causes and treatment:

• Pregnancy – lack of vitamins or nutrition
• Consumption of alcohol
• Older people are more prone to anaemia because of poor nutritional absorption and chronic disease.
• Hypothyroidism
• Chronic diseases like diabetes, infection and arthritis cancer

These are the causes of anaemia. First, it cannot be life-threatening, but if not, anaemia diagnostic and cure properly can lead to many other health conditions.

Treatment of anaemia:

Anaemia causes and treatment depend on the various types of anaemia. Here are the common treatments of anaemia:

Iron deficiency anaemia: If you have iron deficiency, then your doctor recommends that you take iron supplements and make dietary changes to treat blood loss.

Vitamin deficiency anaemia: If you have vitamin B12 or folate deficiency, then your doctor recommends that you receive a shot of vitamin B12, supplements, folic acid, and dietary changes.

Aplastic Anaemia: Treatment is given, like blood transfusions and bone marrow transplants.

Chronic disease anaemia: At first, your doctor recommends synthetic erythropoietin to increase RBC production, and if this treatment is not helpful, then your doctor goes for blood transfusions.

Haemolytic anaemia: First, your doctor treated your infection. Then some medicines are given for a healthier immune system.

Thalassaemia: If it is mild, then no medicines are required. But if it is more than mild, then your doctor will recommend medications, blood transfusions, and folic acid supplements. If the condition is severe, your doctor can treat it with a splenectomy and stem-cell transplant.

What are foods to increase haemoglobin?

• Eat iron-rich food like green vegetables, beetroot, fish, etc.
• Vitamin C foods like oranges, lemons, tomatoes, etc.
• Vitamin B12 foods, like dairy products
• Avoid drinking tea or coffee after meals.
• Cook your meals in iron utensils.

 Conclusion